up and do

She should do the same at Yoshinoya, and take along Councilmember Eunisses Hernandez, the chief of police, a county supervisor or two, and all the city and county department heads who need to step up and do their jobs in Westlake.

"Especially in that nine and 10 jersey you need to mix it up and do something different, because whatever's happened hasn't worked."

“You’ve got to mix it up and do the best you can to not leave it over the heart of the plate, really,” Cease said.

So you had to go show up and do it again.”

If you are struggling to sleep, get up and do something calming.