unassisted

Memorable moment: Cleveland second baseman Bill Wambsganss turns an unassisted triple play in Game 5.

Gradually work your way up to an unassisted pull-up.

"I couldn't even lift my head off the pillow, lift a kettle, or go to the bathroom unassisted," she said.

To the south, in the Kherson zone, which was liberated more than a year ago by unassisted Ukrainian forces, the need is for river-crossing gear, amphibious equipment and light Bradley tanks.

Further, for a swim to be classified as “unassisted,” generally the swimmer cannot be touched or use any equipment.