overtiredness

Kelly Snipes claims her complaints were initially dismissed as stress or overtiredness and, in addition to costly shopping, her sleepwalking at one point caused her to accidentally overdose on medication.

We recognise the notion of overtiredness in young children who are unable to switch off at bedtime.

But it’s not – and overtiredness is one of the signs that we are getting it wrong.

How do we banish overtiredness?

If you get into bed at night and find your mind is still racing with what has been going on through the day, overtiredness could be to blame.