meditate

Paul, meanwhile, was smiling before sitting down and appearing to meditate.

He fends off anxiety by meditating, exercising and obsessively cleaning his house.

To battle depression, he meditated, exercised daily, cooked himself healthful local dishes, and there was “no partying, flute music, s— like that,” he said.

I would like to be the type of person that’s like, “Wow, it’s 9 p.m. I’m going to read a book, stretch, meditate, wind down.”

Bratton says when he’s coming downstairs in the morning to have breakfast, meditate or do yoga, sometimes the piano or guitar will beckon.