coping

Specific praise, such as "that's great that you took deep breaths instead of yelling," reinforces use of coping tools.

He used Callum, and his great uncle Andy, who had been a prisoner of war in Japan, as "motivating factors" to get through it and developed a strategy for coping with the two-hour treatment sessions.

New York University researchers also calculated its savings to the Medicaid program, comparing Medicaid expenses for people coping with mental health conditions who did and didn’t enroll in Fountain House.

Book clubs are dedicating meetings to the topic, churches are opening their doors for community coping gatherings, and employers are hosting group listening sessions.

Rather than worrying about being worried, focus on shifting into coping mode.