volunteering

After her daughter Teddy came out to her in 2018, Shi started volunteering at Trueself, an LGBTQ+ nonprofit in China, answering calls from troubled queer children and their families.

It will be attended by other members of the royal family along with around 1,600 invited guests, among them people who have worked to support others in their personal lives, through their work, or by volunteering in their communities.

She started creating songs for children while volunteering at a Chicago recreation center, guided by the belief that music was not an entity in itself, but “a way of helping children learn a bit about themselves and appreciate who they are.”

"She ended up volunteering for the Red Cross when World War One broke out and she was rejected because she only had St John's Ambulance Brigade certificates and no practical experience," Ms Robinson told BBC Radio Suffolk.

Focus on positive actions you can take, like volunteering or connecting with your community, to help you feel empowered.