stick

Get an insomniac friend to come over to your house and poke you with a stick.

She served 14 months in HMP Bronzefield - the largest prison in Europe for female offenders - before being released on licence, meaning even though she’s been freed she must stick to a set of rules for the remainder of her sentence.

Brostrom said UC hoped to stick to its plans to increase California student enrollment — proposing to add 2,044 more undergraduates and 625 new graduate students in 2025-26 — calling that a “top goal” regardless of state funding decisions.

Despite the show's success, Hollie plans to stick at their prison service job.

"You have got to stick to our process, I think our scrum has been good over the last two weeks."