sleepiness

From Grace's sleepiness in meetings to Maya’s matchday rituals, the pair open up about football and beyond.

When it is hot, sleepiness can be precious - save it for bedtime.

Results show that subjective sleepiness and mood disturbances improved with earlier bedtimes that extended sleep by an average of 46 minutes per night and worsened with later bedtimes that reduced nightly sleep by an average of 37 minutes.

He stopped himself there—his sleepiness must have been messing with his head.

“This kind of insomnia causes daytime sleepiness as one’s body struggles to get the sleep it needs,” said Gina Poe, a neuroscientist at the University of California, Los Angeles, who studies sleep.