nap

We are always creating new sleep content for our members including nap stories for adults as sleep is one of the top reasons people turn to Calm.

"We are always creating new sleep content for our members including nap stories for adults."

I usually will be fighting wanting to take a nap because I did a lot, but I’m not going to take a nap.

If it was really a terrible night, make it at least till early afternoon and set an alarm again for how long you want to nap — typically 30 or 60 minutes.”

When Banuet knocked on Regina Knox-Dixon’s door in Goodyear, she woke the retiree up in the middle of a nap.