cathartic

He has used that time to write a book - All That Matters: My Toughest Race Yet - which is released this week, and says the process was "cathartic".

Speaking to BBC Radio 6 Music's Huw Stephens, he said singing live became "hugely cathartic" in escaping the "doom and gloom" he felt.

Thatcher just dropped “Pivot & Scrape,” a five-song debut EP of emotional balladry that showcases her deep, resonant voice and penchant for cathartic pop-rock arrangements.

Meeting and interviewing him was a cathartic experience for me - he was a black footballing trailblazer that every Caribbean household cherished.

After talking about other San Francisco comedy venues, Evans pivoted the conversation to “Beef,” asking Wong what scene from the show was the most cathartic and fun to shoot.