triceps

“My forearms are under attack, my triceps, biceps, my delts,” Foster said.

Yamamoto was initially diagnosed with triceps tightness, but an MRI test Sunday revealed a strain that is expected to sideline him for several weeks, if not months.

Then turn around, put your hands on the same surface and lower your body for dips that work your triceps.

Smith was already dealing with a bruised elbow/triceps injury suffered Nov. 19 against the Rams before the groin injury crept up.

He met the media on Thursday and said his triceps was “getting better” but still not 100%.