take off weight

NOTES: Bills RB Karlos Williams is working out individually to take off weight after reporting to camp out of shape.

I’ve seen coworkers and family members take off weight and keep it off with Weight Watchers, but why would you want to do all that work when someone else is telling you that you can reshape your body and change your life just by using This One Weird Trick?

He added that high-intensity aerobic exercise along with reduced calories is more likely to take off weight compared with doing only resistance training.

The evidence is utterly clear: People take off weight in the short run, but for the majority of dieters nearly all of it comes back within a couple of years.

The FAA approved the drone to operate at a total maximum take off weight of 99 kilos or 218 pounds.