sauteed

We’d maybe get a vegan burrito with some beans, rice and sauteed vegetables rolled up nice.

And they have sushi, too, along with more traditional, steakhouse-evocative side dishes, like lobster mac and cheese, sauteed spinach and crispy brussel sprouts.

In colder months, you can warm up a salad by tossing in a few cooked vegetables like sauteed mushrooms or winter squash and/or beans or seared tempeh made from fermented soy.

Think clams sauteed with basil, three cup chicken and deep-fried green beans.

Other sandwich and wrap ideas: hummus, chopped tomatoes and shredded lettuce in a pita; sauteed or baked tofu, tempeh, or seiten with the seasoning or sauce of your choice.