meditated

To battle depression, he meditated, exercised daily, cooked himself healthful local dishes, and there was “no partying, flute music, s— like that,” he said.

The 60-year-old said she came to “one of the biggest decisions of her life” after she went to a beach in Miami, prayed and meditated.

As the sun dipped farther down the horizon, I walked upstairs and meditated to a sound bath.

He meditated daily, and learned the Japanese martial art Aikido when he was in his 50s, according to a 2011 profile in The Washington Post.

Collins said she meditated on the writings of David Hume, an 18th century Scottish philosopher known for his skepticism, as she wrote the book.