few z's

But sleeping throughout the night often isn’t an option, so the Pentagon now recommends they catch a few Z’s whenever possible.

“You want to catch a few z’s in my office?”

David Hamer, director of the Travel Clinic at Boston Medical Center and a professor of Global Health and Medicine at the Boston University Schools of Public Health and Medicine, shared some strategies for catching a few z’s at 30,000 feet.

Its head was halfway tucked in, probably catching a few Z’s while it warmed up.

“I tried to sneak in a few z’s, but it’s hard when your head is up against an armrest,” Mr. Walker said in Lexington.