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Definitions

weight training



Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

They found those who consistently did between 90 minutes and two hours of weight training every week lowered the risk of premature death from any cause by 13%.

From BBC • Jun. 2, 2026

LaRavia credited good luck, an iron will and a dedicated weight training regimen for helping him survive the grueling season.

From Los Angeles Times • Apr. 13, 2026

"Even a quick 25-30 minute workout is pretty good. Sometimes I do more weight training, but not every time," he told AFP.

From Barron's • Feb. 20, 2026

She threw herself into weight training and conditioning.

From The Wall Street Journal • Dec. 12, 2025

She also believed in action movies, weight training, the power of makeup, memorization, equal rights, and the idea that YouTube videos can teach you a million things you won’t learn in college.

From "Genuine Fraud" by E. Lockhart



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