spirituality

When the external ladder feels shaky, many turn inward or sideways, experimenting with astrology, breathwork, or incense-lit rituals that blur the line between spirituality and self-care.

"I was searching for meaning and spirituality in life, and I saw all of that in that path," he says.

A day later, Synsvoll told Lee that Runyon’s “good behavior and strong Christian faith and spirituality made him a promising candidate” for Life Connections, a faith-based therapy program.

Techniques are passed down through generations, with geometric patterns on many mochilas reflecting clan identity, spirituality, and the natural world.

“Lucumí is spirituality, it’s a different lifestyle that inherently requires you to step away from negative energy,” he explained.