pinching

"I'm always constantly thinking I am bigger than I am. Or I'm always pinching my belly. It's not a healthy mindset at all, and I fully admit that."

It is a seismic change - one which she says has left her "still pinching myself".

A gull has taken revenge on a man who was installing anti-bird spikes in a Cornish town - by drinking his coffee and pinching his mug.

He played a crucial part in Che Adams' second goal, following his man and hassling him before pinching the ball and laying it to the striker to finish.

Ben Stanley, another parent at the group, said: "You've got to be very smart when you shop nowadays I think - it's all about pinching pennies and saving as much as you can."