tossing

disturbance turbulence turmoil unrest upheaval

commotion discomposure stirring tizzy

churning rocking

calm harmony order peace tranquility

casting

ejection expulsion fling flinging heave heaving hurl hurling launching lob lobbing pitch pitching projection propulsion shooting sling slinging thrust thrusting toss

catch keeping retention

announcement declaration disclosure proclamation revealing unmasking

demystification uncloseting

secret