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more aerobic

NOUN, ADJECTIVE

exercise regime designed to increase heart and lung activity while toning muscles

Synonyms

WEAK

aquarobics dance workout drill exercise high impact low impact slimnastics step warm-up workout

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

It required a different training, a more aerobic type of work and the players didn't particularly like it.

From BBC • Nov. 27, 2023

Good airflow can be especially helpful for older kids, Bowman says, because they may be more aerobic in their cycling exercise.

From Washington Post • Mar. 21, 2022

The class is less choreography and more aerobic exercise, synced to a Top 40-style playlist that veers from pop to deep house and hip hop.

From The Verge • Sep. 22, 2020

About five years ago, I started doing a weightlifting workout that is more aerobic style.

From Los Angeles Times • Nov. 21, 2014

Endurance training modifies these slow fibers to make them even more efficient by producing more mitochondria to enable more aerobic metabolism and more ATP production.

From Textbooks • Jun. 19, 2013