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more aerobic

NOUN, ADJECTIVE

exercise regime designed to increase heart and lung activity while toning muscles

Synonyms

WEAK

aquarobics dance workout drill exercise high impact low impact slimnastics step warm-up workout

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

Those who reported higher levels of strength training were generally younger, weighed less, followed healthier lifestyles, and engaged in more aerobic activity than those who did no strength training.

From Science Daily • Jun. 12, 2026

It required a different training, a more aerobic type of work and the players didn't particularly like it.

From BBC • Nov. 27, 2023

Good airflow can be especially helpful for older kids, Bowman says, because they may be more aerobic in their cycling exercise.

From Washington Post • Mar. 21, 2022

The class is less choreography and more aerobic exercise, synced to a Top 40-style playlist that veers from pop to deep house and hip hop.

From The Verge • Sep. 22, 2020

Endurance training modifies these slow fibers to make them even more efficient by producing more mitochondria to enable more aerobic metabolism and more ATP production.

From Textbooks • Jun. 19, 2013