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Definitions

mindfulness

[mahynd-fuhl-nis] / ˈmaɪnd fəl nɪs /


Example Sentences

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To channel it effectively, Brach advocates mindfulness, in particular the "RAIN" strategy - recognise the emotion, allow yourself to experience it, investigate the cause, and nurture feelings of understanding.

From BBC ● Oct. 8, 2026

“Mindfulness” can feel like a woo-woo term, but one study found that mindfulness accounted for about half the link between short-form video addiction and lower academic engagement.

From The Wall Street Journal ● Oct. 3, 2026

But mindfulness can become tougher as you age, when you’re beset by physical and mental distractions.

From MarketWatch ● Sep. 25, 2026

Turning each meal into a mindfulness exercise is not the goal.

From Slate ● Sep. 23, 2026

“When I work with clients, I like to teach them about mindfulness and emotion regulation.”

From "Finding Junie Kim" by Ellen Oh


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