helping

[hel-ping] / ˈhɛl pɪŋ /

NOUN

portion of food

Synonyms

STRONG

allowance course dollop meal order piece plateful ration serving share

Antonyms

STRONG

whole

Frequently Asked Questions

What is another word for helping?

Helping has a couple of different meanings, which have different sets of synonyms. Many words don’t have exact synonyms like big is an exact synonym of large, and helping is one of those words. As a noun (in the context of food) As a noun, the word helping refers to a portion of food served to one person at one time. Synonyms include serving and portion. This can refer to another portion of whatever is being served, such as another helping of salad or mashed potatoes or pie. However, in the context of a meal, helping, serving, and portion all often imply an entire plate’s worth of food (not just a little extra). In this sense, when you get another helping, you fill your plate up again. The word plate can be used to mean the same thing, as in I’m still hungry, so I’m going to the buffet to get another plate. In certain settings, such as in a military mess hall, the word for a helping is ration, which implies that there is a limited amount of food to be divided among everyone. As a verb (the continuous tense of help) Helping is the continuous tense (-ing form) of the verb help, and it can use all the same synonyms that help can, just with -ing added. Synonyms for helping include aiding, assisting, and supporting. The word providing is often used in terms meaning the same thing, as in providing help/aid/assistance/support. An informal way of saying this is lending a helping hand (in which a helping hand refers to aid or assistance).

What can you say instead of helping others?

The phrase helping others is commonly used as a general way of referring to helping people or performing acts of charity. Volunteering is a common way of helping others. Other general terms include providing aid/assistance/support. But if you want to be more specific, such as on a resume, you can always use more specific descriptions of the kind of help you have provided, as in Volunteering experience includes serving food at the soup kitchen and providing free counseling services.

How do you use helping in a sentence?

Helping is a very common word that can be used in many different contexts and situations. Here are some examples of helping in a sentence:

My grandma gave me two helpings of meatloaf.
I was very grateful to my coworker for helping me make more friends at work.
The initiative was created with the intention of helping the people who do not have access to healthcare.

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

helping helpings

Vitamin D is essential for helping the body absorb calcium and maintain healthy bones.

From Science Daily ● Oct. 8, 2026

"The transition to next-generation HBM will open up the opportunity to renegotiate prices" for Samsung, "helping to guarantee solid margins," the Shinhan Securities note said.

From Barron's ● Oct. 8, 2026

That fearless approach instilled confidence and ambition in her teammates, helping the team overcome even the previously unbeatable Australians, most memorably in the semi-final of the 2025 ODI World Cup.

From BBC ● Oct. 7, 2026

By Israel’s Independence Day week in May, she found herself helping tour a group of Israeli reservists on a university campus for an event.

From The Wall Street Journal ● Oct. 7, 2026

Jonah and I have spent the last few weekends here, helping Dad fix up a couple of units on the fourth floor.

From "Red Flags and Butterflies" by Sheryl Azzam

Restaurants tend to charge more for extra helpings of meat, and can price innovations, like Starbucks’s protein cold foam at around $2, at a premium.

From The Wall Street Journal ● Jan. 30, 2026

Those are solid results, considering the funds’ big helpings of bonds—the safety-first shock absorbers that make up a big part of their appeal to cautious investors.

From Barron's ● Oct. 29, 2025

Superstar players, fanatical fans, regular helpings of drama and the sinister side of the game - the Superclasico has it all.

From BBC ● Apr. 27, 2025

Its glimmers of comic rage and generous helpings of battlefield carnage, though patchily entertaining on their own, never coalesce into a coherent reason for being.

From Los Angeles Times ● Nov. 22, 2023

Some people had gone back for more helpings of food—potato pie, ribs.

From "The Bluest Eye" by Toni Morrison

Vocabulary lists containing helping

"Little Red Riding Hood and the Wolf"

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