helping

[hel-ping] / ˈhɛl pɪŋ /

NOUN

portion of food

Synonyms

STRONG

allowance course dollop meal order piece plateful ration serving share

Antonyms

STRONG

whole

Frequently Asked Questions

What is another word for helping?

Helping has a couple of different meanings, which have different sets of synonyms. Many words don’t have exact synonyms like big is an exact synonym of large, and helping is one of those words. As a noun (in the context of food) As a noun, the word helping refers to a portion of food served to one person at one time. Synonyms include serving and portion. This can refer to another portion of whatever is being served, such as another helping of salad or mashed potatoes or pie. However, in the context of a meal, helping, serving, and portion all often imply an entire plate’s worth of food (not just a little extra). In this sense, when you get another helping, you fill your plate up again. The word plate can be used to mean the same thing, as in I’m still hungry, so I’m going to the buffet to get another plate. In certain settings, such as in a military mess hall, the word for a helping is ration, which implies that there is a limited amount of food to be divided among everyone. As a verb (the continuous tense of help) Helping is the continuous tense (-ing form) of the verb help, and it can use all the same synonyms that help can, just with -ing added. Synonyms for helping include aiding, assisting, and supporting. The word providing is often used in terms meaning the same thing, as in providing help/aid/assistance/support. An informal way of saying this is lending a helping hand (in which a helping hand refers to aid or assistance).

What can you say instead of helping others?

The phrase helping others is commonly used as a general way of referring to helping people or performing acts of charity. Volunteering is a common way of helping others. Other general terms include providing aid/assistance/support. But if you want to be more specific, such as on a resume, you can always use more specific descriptions of the kind of help you have provided, as in Volunteering experience includes serving food at the soup kitchen and providing free counseling services.

How do you use helping in a sentence?

Helping is a very common word that can be used in many different contexts and situations. Here are some examples of helping in a sentence:

My grandma gave me two helpings of meatloaf.
I was very grateful to my coworker for helping me make more friends at work.
The initiative was created with the intention of helping the people who do not have access to healthcare.

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

helping helpings

Through their research, Jessie and Joe came across biodiversity organisation Environment Bank which is helping the couple transform the land.

From BBC ● Aug. 8, 2026

In a wide-ranging interview with the BBC's Newsnight, Hunter Biden defended the controversial pardon, revealed his father's "painful" cancer has spread, ruled out seeking elected office and spoke about helping others recover from addiction.

From BBC ● Aug. 7, 2026

There he managed hard rock acts including Korn and Limp Bizkit, helping make them superstars of the “TRL” era.

From Los Angeles Times ● Aug. 7, 2026

“Now, China is helping the rest of the world build their factories. China can’t just export finished consumer goods forever.”

From The Wall Street Journal ● Aug. 7, 2026

Jonah and I got roped into helping when they didn’t have enough volunteers during the summer before sixth grade.

From "Keeping Pace" by Laurie Morrison

We bargain with them to eat a bite or two of vegetables before allowing them second helpings of the starchy things they really want.

From The Wall Street Journal ● Feb. 20, 2026

Those are solid results, considering the funds’ big helpings of bonds—the safety-first shock absorbers that make up a big part of their appeal to cautious investors.

From Barron's ● Oct. 29, 2025

Superstar players, fanatical fans, regular helpings of drama and the sinister side of the game - the Superclasico has it all.

From BBC ● Apr. 27, 2025

My friend and I nearly had to fight Ben for second helpings, he was so enamored with the dish.

From Seattle Times ● Sep. 13, 2023

After visiting the dining room, where caterers from the North German Lloyd company served up hearty helpings of American-style food, most of the boys stretched out on their bunks to read or write letters home.

From "The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics" by Daniel James Brown

Vocabulary lists containing helping

"Little Red Riding Hood and the Wolf"

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