energetic

"By the end of it, I had nothing left to give, I was unhappy. I am loud, bubbly, energetic and spontaneous. I felt like I had lost that and really lost myself."

As well as developing his confidence, Miller adds that the sessions have made him feel calmer and less energetic.

Off the field, Shekells has a degree in sports and exercise science from Cardiff Metropolitan University and is known for her upbeat and energetic personality.

The Rams typically go through fast-paced, energetic workouts.

Putin appeared energetic, satisfied by how the summit had gone.