athlete

"There is general medical advice but it would be great for there to be research around specific athletes. Is there a certain loading or exercises you should be doing? Should you avoid certain things?"

As the investigation into the scandal grew, a string of athletes were incriminated, including British sprinter Dwain Chambers.

“You didn’t fade. You didn’t walk. You stayed steady when the race got real,” Chat told me, “and that’s the mark of a well-trained athlete.”

But the game was filled with show-stopping plays and records and hard working athletes.

Uphills exact a harsh toll on an athlete’s hamstrings, glutes and calves while spiking their heart rate.