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Showing results for aerobics. Search instead for anaerobica.
Definitions

aerobics

[uh-roh-biks] / əˈroʊ bɪks /
NOUN, ADJECTIVE
exercise regime designed to increase heart and lung activity while toning muscles
Synonyms


Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

They use a "flywheel exercise device," similar to a yo-yo, that can allow for aerobics like rowing as well as provide resistance to perform moves like weighted squats and deadlifts.

From Barron's • Apr. 4, 2026

The organization also hosts various classes including yoga, breath work, mindful meditation, mat Pilates and step aerobics at their studio, the WalkGood Yard, in Arlington Heights.

From Los Angeles Times • Mar. 23, 2026

His longtime business, Bootcamp H20 — fitness classes for adults held at private and public pools around L.A. — blended high-intensity interval training, circuit training, aerobics, plyometrics, strength training and endurance training.

From Los Angeles Times • Jan. 1, 2026

When 83-year-old Maureen Welch set off for her weekly aqua aerobics class in October, she had no idea that her life was about to drastically change.

From BBC • Jun. 23, 2025

Three times weekly she took an aerobics class, checking her watch throughout to be sure her heart rate had exceeded one hundred and twenty beats per minute.

From "Little Fires Everywhere" by Celeste Ng



Vocabulary lists containing aerobics